How to develop an intention ... The Zero Point Field At this point we can switch to a more detailed explanation on how to manifest their intentions. First you must check the and breathing through this calm and relaxed, with large regular breaths ... do not rush, give yourself your time ... you learn to listen your surroundings and feel it ... listen to the Your body and mind, their reactions to external stimuli and respond to everything, both what you like that what bothers you, but without any effect on you ... just be aware of everything. Now picture a great benign light that passes through and out of your fingers slips out of reach for all the world around them ... plants ... animals ... men .. a benevolent light that reaches even more than what is bothering you ... I also love that makes them uncomfortable, love even your enemy. Now that this harmony is within you, concentrate on the subject of your intention .. must be something very specific (a scene states, a sentence that is called, an event), nothing vague . Imagine the scene in his total, from the sensations you feel in that moment, take your time because you identify with in any detail. You have to think of everything as something definitive, do not have to hope that your going to come true, you must be sure that things go well . This is crucial. Finally, when you have reached this ... allow yourself a moment to let go of your intention and refer to something that is greater than you, do not feel great for what you get but you gratitude and benevolence.
Think about these concepts can reconnect to Eastern philosophies such as Buddhism, has always been linked to breathing and mindfulness. breathing, that often we Westerners consider as a matter of course, is fundamental to the welfare of our body and mind, as from this very often depends on our whole health. Mindfulness, on the other hand, it is essential to achieve a state of harmony is needed to defeat the stress now afflicts more people ...
I that this has not religion: Buddhists do not need to be closer to these ideologies, but take the best and live it as a way of life.
The second book I read on the subject belongs to the same writer, Lynne McTaggart, and was written by her earlier over the other ... http://www.facebook.com/notes/noetica/suggerimenti-letterari/123395241045686 E 'common idea that space is empty but the theory is described in the book is not exactly like him ... space would consist of a set of microparticles that have a continuous exchange of information, some as the network of the Internet. This exchange also affects us and which we are made of atoms. All this is called "zero point field" and that records every event, every thought, every action ... This would be a valid response to the so-called deja vu, or even the memories of other lives that some people say they remember. but we will discuss this in more detail later. Just based on these principles is "the science of intention", ie on being able to send to another living being, or ourselves, a set of information that had any effect. Obviously this can only happen with a great exercise and concentration, and could also be something Unfortunately, negative when used on the wrong mind. But the message of this pseudo-science is far from negative, and it is striving to improve their lives and interpersonal relationships. The practice consists nell'abituarsi a mindfulness continues to focus on what we are doing, listening to every sound, every noise, to accept what is around us but do not judge ... to accept a sound, noise, odor, bothers us is that we like it or vice versa ... you just need to be aware of what is happening and what we perceive, in recognition of our reaction, but accepting it without judging. This is something that goes back to the Eastern philosophies, precisely based on the awareness and mindfulness as a way to achieve inner harmony. In a sense it is the loss of his "I", not in a negative sense but only to defeat the anxieties, fears and guilt that often cause discomfort within us. If we look at this, what we are experiencing now, then we have reason to grieve for anxieties about future events, or yearning for things past-related regrets. As far as I'm concerned I have always loved to remember or fantasize, but I recognize that this philosophy, when used as a "method" in situations of high stress, may represent a real solution. As you can see, the noetic is a topic that can touch so many other areas, for this I find so fascinating, precisely because it seems to surround us. In the next post go into the topic, "intend" .. but for now I'll stop here.
